PERSONAL TRAINER
Lorraine Baer
Teaching
Philosophy:
“Your age and size should never stop you from starting to exercise, eating right, and feeling good. If I can help you look and feel healthy, I am doing my job.”
“Your age and size should never stop you from starting to exercise, eating right, and feeling good. If I can help you look and feel healthy, I am doing my job.”
Certifications:
Aerobic and Fitness Association of America -- (AFAA)
Personal Training Certification
Senior Fitness
Favorite
Sports or Activities:
Working out, running, skiing, snowboarding, sailing, going to the beach
with my son and friends.
Areas
of Specialty:
General Fitness, Sport Specific, Weight Loss, and Senior Fitness