Click
here for the most updated changes at the club!
Fitness Programs
Please visit our Fitness
Page for more information.
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Senior
Fitness
This
class is designed to increase muscle strength,
bone density, flexibility, coordination and
balance. Beginners welcome!
A Great Start
for your Exercise program.
A great comeback
from rehab.
This class meets 3 times a week. Monday, Wednesday
and Friday from 12 Noon til 1:00. Come and exercise
with a great bunch of people!
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Fencing
Fencing
Registration Form
Fencing for kids/adults at the Sparta Athletic Club
has been adjusted from a 6 to a 4 week program; inquire
at the front desk.
NFA
Website: www.nationalfencing.com
Special Programs
W.O.W
- Women on Weights
Curious
about weight training? Would you like to tone-up or
lose weight? Do you want to learn weight training
techniques in a private atmosphere? Come join our
beginners Women On Weights program for 6 weekly, one
hour sessions. You will shape your body, burn calories,
learn the buddy system, etc. and meet other women
in a fun, comfortable environment.
Bridal
Registry Fitness Program (Offered
for Brides to Be)
Is
a Wedding in your plans? Are you a Bride-to-be looking
to get fit?! This strength based program will help
you achieve that goal. Bridal Registry Fitness is
a 6 week training program targeted to fitness trimming,
and definition to have you looking your very best.
This successful curriculum includes 17 sessions of
1-on-1 personal training (for the Premium Package)
or 12 sessions of 1-on-1 personal training (for the
Basic Package), nutritional guidance, personal professional
coaching and cardiovascular training. One per member.
Ping Pong
(aka Table Tennis) at The Sparta Athletic Club!
Ping
Pong open play Mondays 7-10 p.m.
Club
Fees *
5 tables available*
One
Day Visit...........................................$10
Tournament..............................................$12
Visit
our Pro Shop for new Ping Pong Equipment!!
Contact Bruce Nascimbeni - (973) 729-9141
Call Sparta Athletic Club for more information.
SAC Birthday Party Blast
Sparta
Athletic Youth Club hosts a variety of birthday
parties. We will host a party for up to 10 -
40 kids on your own private carpeted tennis
court area. Field time may be used for soccer,
football, parachute games, flashlight tag, floor
hockey and fun filler games. It's your turf
for 2 hours of fun ... and no messy clean up
afterwards! Choose from the following
packages: The Terrific Tennis Party or The Awesome
Party. Your Child or Teen's Sports
Theme Party includes all paper products, decorations,
goody bags, balloons, and more... *** We will
also host a team party. Please call the club
for more details at (973) 729-9141.
 Birthday
Party Application  |
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